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Active Aging

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NEW Community-Partners-small-blck-100 These Active Aging stories are made possible through the continued support of Airdrie Denture Centre as part of our Community Partners Program.

The Benefits of Meditation

The Benefits of Meditation

Learn why is meditation good for the mind and body.
Summer Bucket List Activities

Summer Bucket List Activities

Don’t let another summer season go by without doing something fun. Here are some activities that may have been on your bucket list for a while. It’s not too late to give them a try!
Healthy Ice Cream Recipes for the Summer!

Healthy Ice Cream Recipes for the Summer!

Ice cream doesn’t have to be an unhealthy dessert that leaves people feeling bloated or jittery. There are various balanced ice cream options, including frozen banana ice cream, frozen strawberry ice cream and more that can help you meet your daily nutritional needs.
Learn About the Health Benefits of AquaFit

Learn About the Health Benefits of AquaFit

Do you want to have fun in the water all year round, but you are not quite ready for swimming?
Canuckle: The Canadian Version of Wordle To Keep Your Mind Active

Canuckle: The Canadian Version of Wordle To Keep Your Mind Active

Word games are a fun and easy way to keep your mind active and sharp. If you like games like Wordle, check out its Canadian counterpart, Canuckle.
Downsized or Apartment Gardening Options

Downsized or Apartment Gardening Options

Downsizing from a large garden to the space available in a smaller home or apartment can be a difficult adjustment. In order to make this transition easy, it’s important to consider the various options available and find the right one for your desired garden.
Online Grocery Shopping and Curbside Pickup: What You Should Know

Online Grocery Shopping and Curbside Pickup: What You Should Know

Online grocery shopping and curbside pickup have seen a rise in popularity in recent years, and this may pose significant advantages to shoppers.
Improve your Eye-Hand Coordination by Making Art

Improve your Eye-Hand Coordination by Making Art

Learn how art projects can maintain or improve your hand-eye coordination.
Biking and E-Biking Adventures in Southern Alberta

Biking and E-Biking Adventures in Southern Alberta

Looking for a little adventure? Biking is an excellent way to stay fit and have fun, no matter your age. With e-bikes making physical activity easier, an adventure is ready and waiting!
Your Guide to Celebrating Seniors’ Week in Alberta

Your Guide to Celebrating Seniors’ Week in Alberta

Seniors play a unique role in our society. They are storytellers, leaders, teachers, mothers, fathers, grandparents, and friends. Their contributions help us create a positive future for the younger generation.
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