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Active Aging

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NEW Community-Partners-small-blck-100 These Active Aging stories are made possible through the continued support of Airdrie Denture Centre as part of our Community Partners Program.

Which Card Games Exercise Your Brain?

Which Card Games Exercise Your Brain?

A humble deck of cards gives you access to a plethora of games that you can play solo or with friends. Add to the mix the many card game that are not based on a traditional deck, and you have options for every type of game play.
Good and Bad Food for Your Teeth

Good and Bad Food for Your Teeth

Keep your teeth healthy and strong with these helpful diet tips!
How To Stay Cool and Hydrated During Outdoor Summer Activities

How To Stay Cool and Hydrated During Outdoor Summer Activities

The summer heat is here, but make sure to stay cool and hydrated no matter what you do.
How to Host a Fish Fry

How to Host a Fish Fry

All you need to know about hosting a successful fish fry!
The Fitness Benefits of Fishing

The Fitness Benefits of Fishing

Gone fishing! Fishing is a big part of our culture, and it has been important to mankind’s survival for centuries. There is a lot more to fishing than merely catching a good supper!
The Benefits of Meditation

The Benefits of Meditation

Learn why is meditation good for the mind and body.
Summer Bucket List Activities

Summer Bucket List Activities

Don’t let another summer season go by without doing something fun. Here are some activities that may have been on your bucket list for a while. It’s not too late to give them a try!
Healthy Ice Cream Recipes for the Summer!

Healthy Ice Cream Recipes for the Summer!

Ice cream doesn’t have to be an unhealthy dessert that leaves people feeling bloated or jittery. There are various balanced ice cream options, including frozen banana ice cream, frozen strawberry ice cream and more that can help you meet your daily nutritional needs.
Learn About the Health Benefits of AquaFit

Learn About the Health Benefits of AquaFit

Do you want to have fun in the water all year round, but you are not quite ready for swimming?
Canuckle: The Canadian Version of Wordle To Keep Your Mind Active

Canuckle: The Canadian Version of Wordle To Keep Your Mind Active

Word games are a fun and easy way to keep your mind active and sharp. If you like games like Wordle, check out its Canadian counterpart, Canuckle.
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