The holiday season is often referred to as the happiest time of the year – but for people who feel isolated or alone, it can be tough to deal with the never-ending festive cheeriness. Those who are unable to spend the holidays with their loved ones, who are dealing with depression or anxiety, or who are grieving a difficult loss may find themselves struggling to get into the spirit of the holidays. This is an especially common problem among seniors – a growing demographic in Canada. In 2016, people aged 65 and older made up 17 per cent of the country’s population, according to Statistics Canada. By 2036, the agency estimates this proportion will grow to around 24 per cent. And many of Canada’s elderly residents will be spending the holidays alone. A 2017 survey of Canadian seniors revealed more than 16 per cent of respondents felt they lacked companionship, and 14 per cent reported they had nobody to talk to. While the issue of loneliness among the elderly certainly doesn’t have an easy fix, the Stocking Stuffers for Seniors program (see story here) is giving residents a simple opportunity to make a big difference for isolated seniors in our community. On your next trip to your local London Drugs, consider picking up an extra item to be gifted out to someone who might not have anything else under the tree this year. A donation won’t cost you much, and it will be invaluable to whoever unwraps it on Christmas morning.
